List: 👟 The Daily Mile | Curated by Pluto Wolnosci 🟣

Jul 7, 2023
47 stories
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👟 The Daily MileMy fitness with chronic pain blog. Trying to make movement a habit.
In
TimeTravelforFitness
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Pluto Wolnosci 🟣
6: Anywhere Can Be a Walk if You Try Hard EnoughYou just need to think outside the sidewalk
Jul 7, 2023
Jul 7, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
5: Time Hacks Are B*llsh!tPrioritizing is much simpler than you think
Jul 5, 2023
Jul 5, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
4: Starting a New Year Around the SunGiving thanks and making plans
Jul 5, 2023
Jul 5, 2023
In
TimeTravelforFitness
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Pluto Wolnosci 🟣
3: Mixing and Matching MotivationsWe each have our own drives
Jul 4, 2023
Jul 4, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
2: How Easy It Is to Return to Old HabitsExpecting it to be harder, taking it as a win
Jul 2, 2023
Jul 2, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
1: …the Second Best Time Is TodayA restart
Jul 2, 2023
Jul 2, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
10&11: Daily Mile TemplateWhat’s at my feet
Jun 20, 2023
Jun 20, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
9: Can’t Stop, Won’t StopIt’s hard building new habits, but giving up won’t serve you
Jun 18, 2023
Jun 18, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
8: Noticing ImprovementsSome days we can see the changes, it helps to write them down
Jun 17, 2023
Jun 17, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
7: Making ConcessionsYou will never meet all of your dreams, but some setbacks are harder to face than others
Jun 16, 2023
Jun 16, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
6: The Days Gel TogetherMeeting promises
Jun 15, 2023
Jun 15, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
5: Forming the HabitsTaking the time to make this “normal” in my day is worth it
Jun 14, 2023
Jun 14, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
4: Results of Walking with an Eye OutMuch can come of noticing
Jun 13, 2023
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Jun 13, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
3: Walking with an Eye OutThe Beauty and Benefits of Slow-paced Fitness
Jun 12, 2023
Jun 12, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
2: Normalizing the AbnormalGetting used to my cane is tricky
Jun 11, 2023
Jun 11, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
1: Starting from the BottomStarting over, especially after major setbacks, doesn’t need to be discouraging
Jun 10, 2023
Jun 10, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
Not DeadA major injury has set me back in more than just my physical health
May 14, 2023
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May 14, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
30–31: Looking for WinsRecording stats can help you see what you’ve been missing with your eyes
Apr 6, 2023
Apr 6, 2023
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TimeTravelforFitness
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Pluto Wolnosci 🟣
27–29: Stumbling with GraceSetting clear goals and absolute minimums can make it easier to keep your streaks alive
Apr 5, 2023
Apr 5, 2023
In
TimeTravelforFitness
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Pluto Wolnosci 🟣
26: Finding Direction at the End of a MonthUsing calendar endpoints can be helpful for revisiting your intentions
Apr 1, 2023
Apr 1, 2023